Health & Fitness


Women are considered the fairer sex, often delicate and with lesser physical strength than their men counterparts. However, that is not exactly the case. While they may seem to have less physical strength, that is mostly because the internal workings of a woman’s body are much more complex and chemically maintained as compared to men. In fact, it has been observed by several studies that stress affects women much more than men, but the symptoms are mostly internal and do not seem to affect regular lives. In reality that is hardly the situation. To understand all of this, women’s biological demands and problems they face, let us discuss it in detail.




A woman’s body works perfectly when the delicate chemical and hormonal balance in the body is maintained just perfectly. As soon as the balance is shaken up, it caused various problems in their lives. It may start with just as small as fatigue and drowsiness. But the mineral and vitamin content gets affected in turn affecting the immunity and overall strength. Stress is usually one of the major stressors of this imbalance. Once the imbalance is set, it causes menstrual irregularities, lowered libido, dryness or vaginal discharge. All this can be very disconcerting and affect a woman’s life in a real way. There are many herbal women’s supplements in USA that can help with this problem. In the following section, we will discuss the vaginal problems in USA and their possible solutions.  




We often hear how important it is to maintain the pH balance of the vagina. Slightest imbalance, and the problems begin. Therefore, it is critical to maintain it just so to enjoy a happy, discomfort free life. A pH level below 7 is acidic, while a pH level above 7 is considered basic. A normal vaginal pH is usually is a range between 3.8 to 4.5. The lower the number, the more acidic is the vaginal environment.


Let’s all agree that between multiple menstruation cycles across life, sexual intercourse, and childbirth, the vagina withstands quite a lot. When factor of changing hormones is added to the list along with the pelvic floor issues in the mix, sometimes the vaginal area is anything but comfortable and that hampers daily life, big time!


If the pH level is higher in vagina, it makes a woman more susceptible to infections as the bacterial and yeast thrive in the higher pH zones. When the menses begin, it causes imbalance yet again as the pH of blood is higher than that of vagina. That increases the risk even further. It complicates things by causing discomfort, dryness, itching and irritation. Not a comfortable position for sure. These are only some of the vaginal problems in USA, there are many more. 


When a sexual encounter happens, vaginal environment takes a toll yet again as the semen is basic in nature, which is the opposite of the vagina’s acidic pH nature. Even though this condition is temporary, it can cause irritation and dryness, even discharge at times which is extremely discomforting. Having a high pH can also increase a risk of developing a UTI in most women.


As if that is not enough already, perimenopausal and menopausal conditions raise another havoc. During the perimenopausal and menopausal stages of life, the estrogen levels in a woman are reduced, this increases the risk of UTI as lower estrogen allows the vaginal pH levels to rise. During these stages, the vaginal pH levels can go as high as 5.3. 


To protect oneself from these conditions there are many herbal vaginal supplements in USA that can help in reducing the discomfort down there and to increase the overall vitality, immunity, and core strength in women.

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